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Choose your pricing plan

  • Complete Performance Profile

    400£
    Initial VO₂ Max, lactate threshold and strength testing, a personalised 8-week training plan based on the results, a second performance test to measure progress, and two sports massage sessions
    Valid for 3 months
    • 2 X V02 Max Test
    • 2 X Lactate Threshold Test
    • 2 X Strength Testing
    • 8 week Training Plan
    • 2 X Sports Massages
    • Structured Service Savings

  • Single Performance Session

    200£
    VO₂ Max, lactate threshold and Runner Strength and Stability Assessment
    Valid for one month
    • VO2 Max Test
    • Lactate Threshold Test
    • Runner Strength and Stability Assessment

  • Performance Service Package

    300£
    Complete runner profile VO₂ max, lactate values, and strength tests with initial VO₂ Max, lactate threshold and strength testing, a personalised 8-week training plan based on the results
    Valid for 3 months
    • 2 x VO2 Max Tests
    • 2 X Lactate Tests
    • 2 X Strength Tests
    • 8 Week Training Plan

  • Marathon Preparation

    500£
    A 12-week marathon training plan supported by three performance tests to track progress and four sports massage sessions to aid recovery, reduce injury risk, and optimise race preparation
    Valid for 3 months
    • Combine Testing and Treatment
    • 3 X VO2 Max Tests
    • 3 X Lactate Tests
    • 2 X Strength Tests
    • 12 Week Training Plan
    • 4 Sports Massages

  • Starting or Returning to Running

    150£
    Start your running journey, runners strength and stability assessment and sub‑max heart‑rate tests provide you with a date driven baseline for your 8 week plan.
    Valid for 8 weeks
    • Movement & Strength Profile
    • Sub Maximal Test
    • Personalised Training Zones
    • 8 week Walk to Run and Strength Plan
    • Continued support through plan.
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